{"id":1109,"date":"2014-09-02T15:00:53","date_gmt":"2014-09-02T22:00:53","guid":{"rendered":"\/?p=1109"},"modified":"2014-09-03T17:18:52","modified_gmt":"2014-09-04T00:18:52","slug":"september-6th-yoga","status":"publish","type":"post","link":"https:\/\/nwxfarmersmarket.com\/2014\/09\/september-6th-yoga\/","title":{"rendered":"September 6th: Yoga"},"content":{"rendered":"
You\u2019ve probably heard that yoga is good for you, and maybe you\u2019ve even tried it before, but practicing yoga on a regular basis can offer all sorts of mental and physical benefits. Some, like improved flexibility, are evident, but there\u2019s some subtle benefits that you may not have known about, including:<\/a><\/p>\n Sunny Yoga Kitchen<\/a> offers a variety of yoga classes, and they are located right in the heart of the farmers market (check their website <\/a>for info about this weekend’s class schedule!). They also have tasty creations during the market each Saturday. To learn about even more health benefits related to yoga, check out this article<\/a>. Special thanks to Shevlin Health & Wellness Center<\/a> for presenting this handy tip!<\/p>\n","protected":false},"excerpt":{"rendered":" You\u2019ve probably heard that yoga is good for you, and maybe you\u2019ve even tried it before, but practicing yoga on a regular basis can offer all sorts of mental and physical benefits. Some, like improved flexibility, are evident, but there\u2019s some subtle benefits that you may not have known about, including: Strength. Many yoga poses […]\n","protected":false},"author":1,"featured_media":1113,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"xn-wppe-expiration":[],"xn-wppe-expiration-action":[],"xn-wppe-expiration-prefix":[]},"categories":[90],"tags":[],"_links":{"self":[{"href":"https:\/\/nwxfarmersmarket.com\/wp-json\/wp\/v2\/posts\/1109"}],"collection":[{"href":"https:\/\/nwxfarmersmarket.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwxfarmersmarket.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwxfarmersmarket.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nwxfarmersmarket.com\/wp-json\/wp\/v2\/comments?post=1109"}],"version-history":[{"count":0,"href":"https:\/\/nwxfarmersmarket.com\/wp-json\/wp\/v2\/posts\/1109\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwxfarmersmarket.com\/wp-json\/wp\/v2\/media\/1113"}],"wp:attachment":[{"href":"https:\/\/nwxfarmersmarket.com\/wp-json\/wp\/v2\/media?parent=1109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwxfarmersmarket.com\/wp-json\/wp\/v2\/categories?post=1109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwxfarmersmarket.com\/wp-json\/wp\/v2\/tags?post=1109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n